By now, you already know that prolonged sitting is bad for your body. But what exactly goes on when you sit for hours every day? This graphic from the Washington Post explains.

The “Sitting Is Killing You” Infographic Shows Just How Bad Prolonged Sitting Is

Sitting is killing you. Numerous studies have pointed to the health risks of sitting all day

via This Graphic Explains All the Health Hazards of Sitting for Too Long.

I thought this worthy of sharing and preserving on this blog. I hope that it causes others to read the full article. Since it is quite complete, I need make no further comment.

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